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mindfulness programmes

Lessons to be learned from ‘mindfulness’ – Borders Telegraph April 2017

A TEACHER behind new ‘mindfulness’ classes in Biggar has revealed her plans to expand to schools across the Borders. Children at Biggar Primary School are among the first to take part in the new lessons, with discussions already under way to expand classes to Biggar High School and West Linton Primary. The programme encourages children … Continue reading »

Categories: mindfulness at work, Mindfulness in Schools, mindfulness programmes | Tags: , , | Leave a comment